Get to know the most common assessments in recruitment, and take advantage of numerous opportunities to practice and improve your results.
The Empower Yourself Course is a full online course designed to help you build self-leadership and be more empowered in your daily life. It offers practical tools to increase your self-awareness — helping you connect with what matters most to you and your natural personal strengths.
You’ll also learn simple, yet powerful science-based techniques to manage stress in real time, boost energy, enhance performance, and make more confident, aligned, and effective decisions — in your studies, career, and personal life.
In this course, you’ll explore:
• What Stress is — and how it disempowers you
• What Coherence is — and how it empowers you
• How to use HeartMath® Tools and Technology to manage stress and perform at your best
• How to align with your Core Values and use your Strengths to thrive
• How to set Goals that reflect who you truly are and what matters most to you
• And how to unleash the Empowered Version of Yourself to thrive, and to live a happier and more fulfilling life